(Shared anonymously with permission) When my 37-year-old client came to see me, she was stuck in a cycle of severe bloating and...

Fatigue is more than just feeling a little worn out—it’s a persistent lack of energy that doesn’t improve with rest. It can affect every...

What is cholesterol? Cholesterol is a waxy, fat-like substance found in every cell of your body. It’s often thought of as “bad,” but the...