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Nutritional Therapy Packages

Smoothie Bowl

 

6 Week Package

This package is for individuals who already have a healthy foundation and no major health concerns but are seeking that extra edge to optimise their health and energy.

Fresh Green Salad with Feta

 

3 Month Package

This comprehensive package is designed for those individuals facing a number of symptoms and health challenges who are seeking personalised support to achieve sustainable change. 

Healthy Salad

 

6 Month Package

This extended package is intended for individuals struggling with multiple health issues or navigating several diagnosed conditions, requiring a more extensive journey back to health.

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Egg and Avocado Salad_edited.jpg

 

Eating Disorder Support

This package is designed for individuals with a difficult relationship with food, whether that’s years of yo-yo dieting, emotional eating, disordered eating or an eating disorder such as anorexia, bulimia or binge eating disorder, who want specialist support to make peace with food.

 

 

Laboratory Blood Analysis

 

Wellness Check

A comprehensive, one-off health assessment combining a diet and lifestyle audit and extensive blood test review. Ideal for individuals who want to future-proof their health or investigate their symptoms.

A pen on a pile of documents

 

7 Day Food & Lifestyle Review

Ideal for those curious to assess how healthy their current diet and lifestyle are.

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Corporate Wellness

I am passionate about working with employers to educate and support employee health through targeted webinars addressing wellbeing issues.  Please contact me if you would like to discuss how I can collaborate with your company.

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