3 Month Package
This comprehensive package is designed for those individuals facing a number of symptoms and health challenges who are seeking personalised support to achieve sustainable change. Using a holistic approach, we'll delve deep into your health history, dietary patterns and lifestyle choices to uncover the underlying factors driving your symptoms, ultimately targeting the root causes of your health concerns.
If you’ve previously struggled to commit to a health plan, or attempted to address concerns independently this is ideal for you. As your dedicated support system, I'll be there to encourage, motivate, and help you overcome any hurdles you encounter, ensuring you stay on track on your journey towards long lasting wellbeing.
This 3 month package includes:
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60 minute Initial Consultation
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Personalised Nutrition and Lifestyle Plan
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11 x 30 minute weekly check-in calls
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A thorough assessment of your health and lifestyle, considering your diet, symptoms, medical history, and family background.
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Explanation of how your diet and lifestyle choices may be influencing your symptoms and overall health.
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Messaging between appointments to encourage accountability, motivation and support.
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Personalised, simple, manageable recommendations, backed by scientific evidence.
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Health coaching tools
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Personalised supplement advice (cost of supplements not included)
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Clinical testing recommendations (if appropriate)
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Analysis of current medication and nutrient interactions (if applicable)
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Weekly food diary feedback
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10% discount on supplements
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Resources and recipes
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Includes additional time spent researching plan
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Three monthly payments of £295
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