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Overcome your health challenges

Conquer symptoms, reclaim vitality and start an exciting new chapter of your life

Are You ...

  • Trapped in a cycle of bloating, IBS or reflux?

  • Grappling with immune conditions and food sensitivities?

  • Navigating the challenges of hormonal imbalance or menopause ?

  • Feeling exhausted, dealing with brain fog or struggling to sleep?

  • Plagued by frequent headaches or migraines?

  • Finding it difficult to control your weight, combat sugar cravings, or manage diabetes?

  • Struggling to perform daily activities due to painful, stiff joints?

  • Concerned about cardiovascular disease or high cholesterol?

Meditating on hillside

I support busy individuals feel empowered to take back control of their lives

Using simple nutrition and lifestyle changes, your journey back to optimal health is personalised to support your symptoms and address your individual goals.

 

Together we will transform and reclaim your health, enabling you to pursue a life filled with confidence, vitality and fulfilment.

I Support ...

  • Digestive conditions, IBS, bloating and reflux

  • Menopause and hormonal imbalances

  • Fatigue and low energy

  • Headaches and migraines 

  • Depression and anxiety

  • Thyroid health

  • Autoimmune conditions and immune system support

  • Weight management

  • Metabolic disorders, cholesterol and blood sugar concerns

  • Arthritis and painful joints

Meet Clare

Hello, I’m Clare, a Registered Nutritional Therapy Practitioner. I believe that one size doesn't fit all when it comes to nutrition, everyone’s health journey is unique. I take a holistic approach, addressing all aspects of health including nutrition, lifestyle, stress management and more, uncovering the root cause of ill health. My mission is to equip clients with the most effective, evidence-based nutrition and lifestyle strategies personalised to their individual health challenges, preferences and goals.  

 

I specialise in supporting individuals with digestive problems, autoimmune diseases, weight management, thyroid issues, arthritis and fatigue. I have a particular interest in women’s health, supporting my clients to balance their hormones, lose stubborn weight and boost energy levels, allowing them to navigate through perimenopause and beyond with confidence and vitality.

Are you ready to take the first step towards a happier, healthier you?  I’m here to provide you with the tools, resources, and encouragement you need to succeed. Together, we'll create a personalized plan that sets you on the path to optimal wellness. It's time to get back to living life to the fullest. Let's embark on this journey of transformation together.

Stretching on Yoga Mat

"I would highly recommend Clare as a Nutritional Therapist.  She listened carefully and sympathetically to my various issues, gave me ample information on how to treat myself with better diet, supplements and insomnia."

Book Your Free Call With Me Today

Free E- Book!

Are you struggling for meal inspiration?
Looking to improve your diet?

This free eBook offers easy tips and delicious recipes to get more of the good stuff into your diet in a super easy way.


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