Are You ...
-
Trapped in a cycle of bloating, IBS or reflux?
-
Grappling with immune conditions and food sensitivities?
-
Navigating the challenges of hormonal imbalance or menopause ?
-
Feeling exhausted, dealing with brain fog or struggling to sleep?
-
Plagued by frequent headaches or migraines?
-
Finding it difficult to control your weight, combat sugar cravings, or manage diabetes?
-
Struggling to perform daily activities due to painful, stiff joints?
-
Concerned about cardiovascular disease or high cholesterol?
I support busy individuals feel empowered to take back control of their lives
Using simple nutrition and lifestyle changes, your journey back to optimal health is personalised to support your symptoms and address your individual goals.
Together we will transform and reclaim your health, enabling you to pursue a life filled with confidence, vitality and fulfilment.
I Support ...
​
-
Digestive conditions, IBS, bloating and reflux
-
Menopause and hormonal imbalances
-
Fatigue and low energy
-
Headaches and migraines
-
Depression and anxiety
-
Thyroid health
-
Autoimmune conditions and immune system support
-
Weight management
-
Metabolic disorders, cholesterol and blood sugar concerns
-
Arthritis and painful joints
Meet Clare
Hello, I’m Clare, a Registered Nutritional Therapy Practitioner. I believe that one size doesn't fit all when it comes to nutrition, everyone’s health journey is unique. I take a holistic approach, addressing all aspects of health including nutrition, lifestyle, stress management and more, uncovering the root cause of ill health. My mission is to equip clients with the most effective, evidence-based nutrition and lifestyle strategies personalised to their individual health challenges, preferences and goals.
I specialise in supporting individuals with digestive problems, autoimmune diseases, weight management, thyroid issues, arthritis and fatigue. I have a particular interest in women’s health, supporting my clients to balance their hormones, lose stubborn weight and boost energy levels, allowing them to navigate through perimenopause and beyond with confidence and vitality.
Are you ready to take the first step towards a happier, healthier you? I’m here to provide you with the tools, resources, and encouragement you need to succeed. Together, we'll create a personalized plan that sets you on the path to optimal wellness. It's time to get back to living life to the fullest. Let's embark on this journey of transformation together.
