Struggling with gut issues, fatigue, hormonal imbalances or a difficult relationship with food?

I can uncover the root causes of your symptoms when nothing feels like it is working

Caught in a cycle of restricting, bingeing and guilt, or feeling that food has taken over your life?
Planning your day around your gut, with bloating, pain or reflux that never settles?
Running on empty, with brain fog, poor sleep and nothing left by mid-afternoon?
Feeling like a stranger in your own body due to perimenopause, PCOS or thyroid symptoms you can’t get on top of?
Worried about your blood sugar, cholesterol or blood pressure?
Living with an autoimmune condition or joint pain that dictates what you can do?
Struggling with low mood or anxiety and wondering if your gut or hormones play a part?
Told your bloods are “normal”, but you still don’t feel like yourself?

Are You ...

I help people who feel exhausted and stuck when nothing they’ve tried is working

Whether it’s your gut, your hormones, your energy or your relationship with food, we’ll find the root cause rather than sticking a plaster over the symptoms.

I Support Clients Struggling With a Range of Conditions

Eating disorders: anorexia nervosa, atypical anorexia, bulimia and binge eating disorder
Disordered and emotional eating
IBS, reflux and digestive health
Perimenopause and menopause
PCOS and endometriosis
Thyroid and autoimmune conditions
Diabetes and blood sugar
Cholesterol and blood pressure
Fatigue, headaches and migraines
Anxiety and low mood
Arthritis and fibromyalgia

Meet Clare

Hello, I’m Clare, a Registered Nutritional Therapy Practitioner based in Princes Risborough, Buckinghamshire and Northwich, Cheshire. I work online with clients across the UK.

I look at the whole picture, from what you eat and how you sleep to your stress levels, your history and your test results, to find the root cause of what’s going on.

Whether you’re dealing with digestive issues, low energy, hormonal changes like perimenopause, or a difficult relationship with food, I use health coaching techniques to help you make changes that last.

I have a special interest in eating disorders and disordered eating. I work alongside GPs and therapists as part of your support team, in a space free from judgement. I also work with clients with ADHD and autism, and understand that the usual nutrition advice doesn’t always fit.

Ready to start? Book a free discovery call. No pressure, no commitment.

My Approach

"After more than a decade of worsening IBS, I thought I was going to have to suffer with it forever. I have worked with Clare for just over two months and I am pretty much IBS free." - SW

What Makes Me Different

Four years of training at the Institute for Optimum Nutrition (ION), graduating with a Distinction
Excellence in Practitioner Skills for Eating Disorders with the National Centre for Eating Disorders, essential for working safely and ethically with people struggling with eating disorders and disordered eating.
Accredited Reflux Practitioner with the Digestion with Confidence programme, trained to support people with reflux and digestive issues, and to work collaboratively with their medical team when needed.
Practitioner Pharmacology Membership so you can feel confident I understand how medications may interact with supplements.

Book Your Free Call With Me Today

Book Now

The IBS Root Cause Quiz for the Bloated, Frustrated & Fed Up

Discover simple strategies to support calmer digestion today, whilst learning what your symptoms may really be trying to tell you.

This guide is for you if:

You’ve been told you have IBS but feel stuck with ongoing symptoms
You’ve tried probiotics or elimination diets without lasting results
Your bloating, reflux or bowel habits feel unpredictable
You’ve been told your tests are “normal” but you don’t feel at all normal
You want to understand why your body is reacting the way it is
You’re ready to tackle this yourself and see some improvement

Download Now 👇🏼