Are You Feeling That...
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​​You are no longer the person you used to be;
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Life is overwhelming;
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You feel anxious but are not sure why;
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You’d do anything for a decent night’s sleep;
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You find yourself crying over something silly;
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The weight is creeping on despite eating healthily;
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You’re bloated and your digestion has changed; or
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Hot flushes, brain fog or irregular periods are holding you back from living the life you want.
I support busy midlife women feel empowered to take back control of their lives
Using simple nutrition and lifestyle changes, your journey back to optimal health is personalised to support your symptoms and address your individual goals.
Together we will transform and reclaim your health, enabling you to pursue a life filled with confidence, vitality and fulfilment.
Meet Clare
Hello, I’m Clare, a Registered Nutritional Therapy Practitioner. I specialise in empowering busy midlife women regain control over their lives, supporting them balance their hormones, lose stubborn weight, boost energy levels, and say goodbye to those persistent health challenges holding them back.
My mission is to equip clients with the most effective nutrition and lifestyle strategies tailored to their unique needs and goals, allowing them to navigate through perimenopause and beyond with confidence and vitality.
It's time to get back to living life to the fullest. Let's embark on this journey of transformation together.
